Pastor Strong Cohorts finish on Colorado retreat, a time of “rest and recharging”

by Jessica King on August 12, 2025 in Stories of Impact

Pastor Strong Cohort participants hear a devotional from Texas Baptists Executive Director Julio Guarneri during daily campfire worship in Buena Vista, CO.

August 3-7, 47 Pastor Strong Cohort participants traveled to Buena Vista, Colorado, for a time of “worship and soul care and… community” to celebrate how God moved in and through the cohorts since their start in April. 

“We end with the retreat on purpose after four or five months together in the trenches of learning and growing and being shaped and formed and gaining clarity of who we are, as Christ followers and as leaders, and then we come together at this moment of respite and rest and just soul care,” said Kevin Abbott, Area 5 representative and director of Pastoral Health Networks at Texas Baptists. “It's a beautiful way to end [the cohort sessions].”

The Pastor Strong Cohorts, made up of “pastors who are serving in kingdom work and the local church,” met once a month to focus on “elements of mental, spiritual, emotional or physical health” in ministry. 

Abbott said the cohorts are intentionally designed to “introduce [pastors] to those areas of health that are so important.”

“The spiritual formation of us as leaders and pastors is crucial… [So] we believe with the [Pastor] Strong Cohorts, it's important to get information, but you need to take that and process it in a safe community together, and then you need to be coached through it, and have accountability and that leads to transformation,” said Abbott. 

Re-energized by authentic conversation

San Antonio Cohort Participant Calvin Copeland said being a part of the Pastor Strong Cohorts “has been nothing but rewarding the entire time.” 

He said he loved that his cohort’s meetings engaged in genuine discussion about their ministry. 

Pastor Strong Cohort participants pray together during daily campfire worship in Buena Vista, CO.

“[We were] sharing our hearts. We weren't talking about congregation sizes, and we weren’t talking about how much money we were raising, but we were talking about what it meant to us to impact the lives of others,” said Copeland. “For the first time, there was none of the performance things that I have seen over the last 40 years of being in ministry, but there was a real connection. Quite frankly, it's something that I have always longed for in ministry… There was a time that I was done with ministry, and so Pastor Strong really did re-energize me in believing that we really can make a difference.” 

Copeland said the cohorts have been impactful because “they deal with soul care” and help pastors “understand why we're doing what we do and how to manage our bitterness and our wounded places and our hurt places.” 

“[I’m reminded of] what the Scripture says, that Christ loved the church by washing us with the water of the word to remove every wrinkle, every stain and blemish, so that he can present us back to himself without any of those wrinkles and stains and blemishes again,” said Copeland. “I just love the fact that this is a group that gets that we're on a constant journey for healing. People call it transformation, but I don't think you can be transformed without getting healed. Clearly, this cohort, Pastor Strong, gets that.” 

Copeland encouraged pastors to get involved with Pastor Strong because it will “help you to identify how to be more authentic because they'll model it.” 

“It'll be an initial shock to your system to be in a room full of pastors who are authentic and genuine, but you stay there long enough and you will be able to do the same thing, and there is nothing more transformative for us to be authentic with God because that's when we get to see his authentic self,” said Copeland. “Many of us don't know what we're struggling with until we're confronted, or until we find a friend who wants to sit with you and just let you share, and that's what Pastor Strong does for you.” 

Returning a refreshed, more effective leader 

Jose Perez, church planter from Cleveland, Texas, said the Pastor Strong Cohorts encourages and teaches pastors that “you’re not alone.” 

“Pastor Strong, I guess in one word, you could say it's a community. Being a pastor personally, I know that a lot of times we feel isolated… there's a lot of stuff that we have to deal with in the congregation, and a lot of times our own feelings around situations, we don't have anybody to talk to,” explained Perez. “Pastor Strong is a community where we could talk to each other… we could be ourselves with them, and they could totally understand [what we’re going through].” 

Pastor Strong participants go white water rafting in Buena Vista, CO. 

Perez said his church plant was “one of the pilot programs” for Resilient Cohorts, now Pastor Strong, developed by Abbott when he was on staff at the Union Baptist Association.

“[I] heard about [Resilient Cohorts and] fell in love with it. It actually helped me out personally as well. So, when Kevin invited me to be part of [Pastor Strong Cohorts]... I said, ‘Kevin, absolutely!’ I know it transformed my life, and I would like to see other lives be transformed as ours was as well,” said Perez. 

Perez said by walking through the cohorts, Pastor Strong creates a sense of unity for pastors and reminds them of the call God has put on their lives. 

“No matter if we’re Hispanic, Anglo, African-American, we're all called by God to do his service for his people. But I love it because we find out that there's other people going through the same thing, and we just all share our stories, and it encourages our spirit to keep on and keep on loving our congregation, but above all, to obey what God has for our lives,” said Perez. “[Pastor Strong is] uniting the body of Christ to continue to encourage them and get stronger, and also to replicate churches with the same DNA that they are now teaching us.”

Perez said Pastor Strong is “just life-transforming,” but “not only for the pastors, but also for our congregations” because they receive “a refreshed pastor” and are encouraged to begin serving in the church. 

Troy Allen, senior pastor of First Baptist Church College Station, echoed this. He said the retreat was valuable because it gave him some “time and space to hear from the Lord” and be encouraged to “stay in the fight.” 

“I think that's something that's really great about this retreat is just having time to be away and to just spend time with God, and giving him that space that a lot of us don't necessarily have, to really intentionally listen to the Lord and what he has to say to us and to remind us that he has us where he has us for a reason, to encourage us and to encourage one another to continue to stay in the fight and continue running the race that he's laid out before us,” said Allen. 

He said concluding the cohorts with a retreat that’s “strictly devoted to rest and recharging and rejuvenation is incredibly important” to leading well in ministry. 

“When pastors are mentally, emotionally, physically and spiritually healthy, they're better leaders, they're better pastors and are able to care for people better because they've cared for themselves,” said Allen. “I imagine that the guys that are here are going to be able to go back and serve their churches a lot more effectively because they've just had some downtime where they haven't had to answer a bunch of questions and solve a lot of problems… but just have time to worship together, time to pray and reflect.” 

Pastor Strong “met an immediate need”  

David Smith, Austin Baptist Association (ABA) executive director, said he is “always looking for ways to provide value and serve the pastors of our association” and Pastor Strong “met an immediate need” in that regard.

When Smith heard that Abbott had joined the Texas Baptists staff and brought Pastor Strong with him, he said, “‘Whatever you’re doing, I'd like to be a part of.’” 

Kevin Abbott, Area 5 representative and director of Pastoral Health Networks, and other Cohort participants on a hike in Buena Vista, CO.

“[Pastor Strong] chose to do a cohort in San Antonio, in Houston, College Station and in Dallas, and, not wanting to be left out, I said, ‘Hey, listen, I'm in Austin. Can I drive my guys down?’ And very graciously, they said, ‘Absolutely, this would be great,’” explained Smith. “It works out well. Most of the days, [sessions are] about 9 a.m. to 3 p.m. We'll get up, leave Austin about 6:30 in the morning, grab coffee, visit on the way there, go through the training with some extraordinary leaders and then head home and debrief.” 

Smith said his hope for his pastors is that “we can take [what we learned] back to Austin and begin other groups and really have an opportunity to impact pastors across the association.”

“We talked about this last night at dinner: ‘What does it look like for us to go back home and to replicate what we've experienced here?’” said Smith. “There's a lot of excitement around the table.” 

“The best investment you can make” 

Abbott said the cohorts have made a “powerful impact” in the life of participating pastors. 

“We've seen many [pastors] come back after 4 or 5 months of this and say, ‘Kevin, I'm leading differently,’ or ‘I see leadership through a different lens,’ ‘My people are noticing a difference when I teach and preach and when I lead meetings and how I do discipleship,’” said Abbott. 

Abbott said “one of the biggest desires” of the cohort is that it would band a community together and lower the number of pastors leaving ministry “in an intentional way.” 

“We've had several pastors come in and out of the cohort, and they've been very honest and raw moments throughout it saying, ‘Kevin, I wasn't going to be a part of this cohort, but I'm glad I did because I was thinking about leaving ministry all together and this band of brothers, this cohort, this process, kept me in the game,’” said Abbott. 

Allen said, “the best thing about Pastor Strong is you learn this: you're not alone.” 

“[Pastor Strong will] probably be the best investment that you can make in yourself,” said Allen.

To learn more about Pastor Strong and how you can get involved, visit txb.org/strong

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The ministry of Texas Baptists is made possible by giving through the Texas Baptists Cooperative Program, Mary Hill Davis Offering® for Texas Missions, Texas Baptists Worldwide and Texas Baptist Missions Foundation. Thank you for your faithful and generous support.

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